Showing posts with label podcasts. Show all posts
Showing posts with label podcasts. Show all posts

Monday, January 5, 2009

Vegans of Color on Animal Voices

In December, Johanna, founder of the blog Vegans of Color, and I did an interview with Animal Voices. It originally aired on the Toronto radio station, CIUT last month and is now up on the Animal Voices online archives. Thank you to Johanna for allowing me the opportunity to blog on VoC and sit in on this interview. It was nerve-wracking but the host and producer, Lauren Corman, and the technician and DJ, Karol Orzechowski, were incredibly warm and friendly and their kindness and preparedness definitely put me at ease (so did having Brian in the room while I did the interview). Overall, the experience was very fun and productive.

Please take a listen to the interview and check out the other Animal Voices shows. It is definitely one of my favorite radio shows and podcasts. Animal Voices was instrumental in my transition to a vegan life and it is crucial in keeping me informed and dedicated.

Friday, September 26, 2008

Random Fridays: It's Cold (Wrap Yourself In Anything But Wool)

* Jezebel's list of 75 Books Every Woman Should Read is oh so awesome. Today would be a great day to curl up with one of the books because it is rainy and gray where I am. My favorite book on the list? I Capture the Castle by Dodie Smith. You can listen to a reading of the short story "The Lottery," by Shirley Jackson (the short story collection of the same name was listed first by Jezebel) on this episode of Vegetarian Food for Thought.

* The latest episode of Colleen Patrick-Goudreau's Vegetarian Food for Thought, "The Shearing of Sheep," is one of my favorites. If you don't know how wool is produced and the many other ways in which sheep are used the world over, this is a great place to start.

* Since this seems to be a very literary post today, I'd like to recommend another favorite episode, a reading of the short story "A Mother's Tale." I cried when I first heard it.

* The last few times I walked into Book Trader in Philadelphia, I kept looking at Three Black Skirts by Anna Johnson. It's one of those hot-pink books marketed towards women that tells you how to do everything (as Brian said while he read it over my shoulder, "Who sits down to write a book telling people how to do every single thing in the world?" But he was riveted and we're going to fix his running toilet because of it). The tone, however, was cheekier and smarter than your average chick lit self-help selection. I never bought it, though, because I have too many books. Just last week, I came across a copy of it at my library, borrowed it, and devoured the book in a weekend. It was uplifiting, informative, funny, sweet and told me why cotton-blend cardigans are best, how to hang a heavy picture (nail it to the stud), fix a running toilet, and host an unfussy dinner party. I read about why Eloise, Moomintroll, and Horton are better than Prozac. She loves yoga and you know I'm all about that lately. It just generally comforted me during a weekend when I was still feeling raw and shaky from the loss of Luckie and the end of a friendship.

* I was hungry for more Anna Johnson. Luckily, a few months ago she released The Yummy Mummy Manifesto. Okay, it sounds like some horrific guide to losing 30 pounds 2 days after you've given birth and, also, I am not pregnant but I ordered it anyway because, from the looks of the reviews I've read, this is not some brainless, shaming tome. It's a fun celebration of being a creative mom. I'll need it someday.

* Why not add a final Food for Thought shout-out in honor of mothers. This one is on motherhood and animals, specifically cow mothers.

Wednesday, September 3, 2008

Renewal


A few weeks ago, I had a craving for salmon teriyaki, a meal I occassionally enjoyed buying from a restaurant around my job. I didn't give into this craving but for a few moments throughout the day, I thought, "Hmmm, salmon sounds really good right now." I knew I wasn't going to eat it but I kept thinking about it.


Since then, every once in a while, the thought pops into my head, "I wonder if I'll ever eat meat again," or "Cheese. It does taste good." I don't do anything with the thoughts. I just notice them. They go away. I'm vegan now and, unless I'm at a nonvegan restaurant (like I think I may have to go to tomorrow for work and the damn place doesn't even have a web listing on a search engine, let alone a web site for me to peruse), I do not find it in the least bit difficult to be vegan. Still, 27-plus years of eating animals and their by-products can still be slightly formidable in the face of just months of vegetarianism and veganism.


In the last week or so, I've been obsessively listening to the Hip Tranquil Chick podcast and loving it. Totally getting my yoga on, journaling, really focusing on me, so much so that I did yoga poses while Brian painted inside my mother's house (I did help, too; I just took some yoga breaks!). This is in contrast to what I've been focusing on in the past year, which has mainly been Brian and veganism. At work, I usually listened to Food for Thought, Vegan Freak Radio, Animal Voices, and others. I spent a majority of my waking hours thinking about animals and food. I'm not saying getting into yoga and other subjects is making me want to eat salmon. Yoga has that whole ahimsa thing going for it, so delving into yoga only strengthens my commitment to veganism. What I am saying is, I took a little break from Hip Tranquil Chick today and listened to the latest Vegan Freak and Food for Thought episodes. I saw the picture in the upper left hand corner of this post with the shownotes for the latest Animal Voices episode on Farm Sanctuary's pig rescue and almost started crying. I knew the answer to the question, "I wonder if I'll ever eat meat again?" No. I won't eat animals again. Not as long as my eyes, ears, head, and heart are open. Since veganism is still new to me and still something I don't automatically share with people, I still need to do work to reinforce my dedication to and practice of it.

Monday, July 14, 2008

Links to Discussions on Veganism and Animal Rights

I am unable to post now due to work responsibilities, Luckie's continuing health issues, and my RSI. But I have been keeping my eyes and ears open to vegan happenings on the internets and wanted to share some interesting links I've come across in the last week or so:

* "So the point i am getting at is that we need to be careful not to view ourselves, vegans, as standing upon an ethical pedestal. Just because we don’t consume animal products does not give us moral high ground. If we wish veganism as a movement to grow, then veganism must become informed by all movements for justice, compassion, and non-violence. Rather than limiting ourselves to non-humyn animal suffering, we must also critically approach ability, gender, class, race, age, size, sexuality, and other categorizations that have been used to create violent hierarchies. To do this, we must put a great deal of effort on our own persynal growth and awareness." from "Getting to the Core Principles of Veganism" by vegankid.

* A discussion on the convergence of animals, work and class on this Animal Voices interview with Jason Hribal entitled, "Animals Are Part of the Working Class."

* Vegan and animal abolitionist scholar Gary Francione on VeganFreak Radio, parts 1 and 2.

* I had the pleasure of listening to and briefly speaking with lauren Ornelas at the Let Live Conference in Portland when Brian and I were there a few weeks ago. I want to write about that experience here and on Vegans of Color but until then, The Food Empowerment Project is one lauren Ornelas' endeavors. Here's an interview with her from Satya magazine.

* On a more lighthearted note, I just ordered this adorable passport case from the tinymeat shop on etsy. I love bears (and Brian thinks I am a bear...one of those sillysecretcouplesthings) and the case pictures a bear who travels. That is so me.

Thursday, January 3, 2008

My Food Resolutions for 2008

One of its main tenets of Brazen Careerist's latest post on making resolutions you'll keep is that you should make only one or two goals. As someone who has made only one resolution that I've ever actually kept (vowing to lose weight January 8, 2005, doing so, and then keeping most of it for those three years), I've learned that a goal is not unlike writing an outline for a school paper: break down one idea into smaller, manageable parts. My overall culinary aim this year is to eat consciously, to really think about what I eat. Not obsess or create an eating disorder but to, as often as possible, think about if what I'm eating is what I want and if it supports my beliefs. To that end, here we go:


1. Learn how to grow a container garden
I don't know what happened this New Year's Eve but while my mother and stepfather were out partying (with silly string, no less) until 3 AM, Brian and I spent the evening making and eating hot-sauced glazed tempeh (recipe courtesy of Veganomicon), roasted sweet potatoes, and too-bitter rappini; doing a crossword puzzle; watching an episode of My So-Called Life; and then setting the alarm for 11:30 PM so we wouldn't miss the ball drop at midnight. The next day, I spent a few hours at Barnes and Noble looking through gardening books and decided that, this year, I really want to grow a plant of some sort without killing it in a few weeks. I'm very much settling into my slide into domestic middle-age. Anyways, I don't want to spend $4 for a bag of out-of-season sugar snap peas anymore. And I'm sick of buying fresh parsley and only using a few sprigs of it. With the world as crazy as it is, peak oil and all that stuff, I'd better learn to grow at least some of what I eat.


2. Eat more fruit (and a little dark chocolate in moderation) and less refined, processed sweets
Before I started Weight Watchers in 2005, my downfall was greasy Chinese takeout and lots of it. I enjoyed sweets but never gorged on them. Then after dieting for a while, my sweet tooth grew. Most of the extra weight I've put on this last year is due to my need for two desserts: one after lunch and one after dinner. I'm vowing to eat more fruit throughout the day and substituting my after lunch treat with fruit and if I want to be really decadent, maybe some dried mango (yum).

3. Eat out less and cook at home more
The rest of my weight gain is due to weekends of greasy vegan Chinese takeout, not bringing my lunch to work and eating out, or bringing an Amy's Organic frozen meal or another paltry serving of food to work and supplementing it with vending machine goodies. A main culprit of eating out more is not because I have an aversion to cooking but my lack of sleep and poor menu planning. To make sure I have the energy to cook at night, I'm aiming to go to bed just an hour earlier so I am less tired and have more energy and time to devote to properly planning what I'll eat all week.


4. Eat less cheese
This gives me no pleasure but it is an attempt at virtue. Do it for the cows. Besides, cheese has no nutritional value whatsoever, unlike eggs and fish (says the pesceovotarian). Any calcium and protein in cheese is negated by all the fat. Oh, the luscious fat. I'm no monk though so I think I'll start by just eating less of it. Rather than buying grocery store cheese every week and melting it on anything edible, I'll save my cheese indulgence for the really good stuff, the stuff that isn't neon and melted.


5. Eat more beans
Listen to the recent Food for Thought podcast on beans (the episode from December 14, 2007). Beans are a staple in many culinary traditions, including the Puerto Rican one I come from. As a child, I wasn't a fan of beans. I would only eat pigeon peas, or gandules, which my grandmother would make for me. Now there isn't a bean I won't eat. I'm particularly fond of pink beans, black beans, chickpeas, and cannellini beans . Canned or fresh, I'm going to make an effort to eat beans everyday. There's really no reason not to since canned beans are readily available, priced right and just a can opener away. My lunch salad today was elevated with the addition of chickpeas with sauteed onions (recipe below). And I'm not hungry nearly three hours later, miracle of miracles.

6. Cook and more soups and chilis
I'll concentrate on making soups, chilis, rice and beans and other large servings of beans, grains, and veggies that can go for a few days. If it tastes good, I don't mind eating the same thing three days in a row but I'll keep on hand some avocado, nuts, different sauces, already cooked tofu, an egg, etc. to keep things interesting for lunch and dinner.

7. Make my own granola and trail mix bars
This might be one of those pipe dream resolutions. I may just continue to buy Clif Nectar bars. But considering bars are just some grains, nuts and dried fruit binded together with some sticky syrupy sugar, it would be much cheaper to make it. If I get around to it, I can follow this recipe from Mother Earth Living.


8. Sign up for community-supported agriculture
With Philly's own Greens Grow right in Brian's neighborhood, we have no excuse not to buy shares in a local farm and pick up weekly boxes of fresh produce. Here's more information on their CSA.

Quick Chicks with Onions (vegan)
1 tablespoon extra-virgin olive oil
¼ medium yellow onion, diced
1 can (15 ounces) organic chickpeas, drained and rinsed
sprinklings of the following spices to taste:
ground cumin
ground cayenne pepper
dried Italian seasoning
salt
freshly ground pepper

Heat olive oil in small saucepan over medium heat. Add onions and sauté until translucent and just slightly browned—about five minutes. Add chickpeas, cumin, cayenne pepper, Italian seasoning, salt, and pepper. Stir well, cook for another 5 minutes or so (until chickpeas start to pop open) and taste and adjust seasonings to your liking as you go along. I like a lot of cumin and a generous dose of cayenne for flavor, bite, and a nice orange tinge. Chill and serve over salad or eat immediately.

Friday, October 5, 2007

Random Fridays: Cookies and Blogs and More


My good friend, Sky, recently did some tabling for Animal Place during the 8th Annual World Veg Festival, where Compassionate Cooks’ Colleen Patrick-Goudreau was speaking and doing a signing for her just-released cookbook, The Joy of Vegan Baking. Sky introduced herself to Colleen as a friend of mine and the two of them orchestrated the photo above.

Colleen has kindly allowed me to post the picture here as long as I place the disclaimer that she did not sleep much the night before. Well, she looks to be about the most adorable and cheerful of sleep-deprived people I have ever seen. But since she was gracious enough to create this message for me and always kind enough to answer my e-mails despite the fact that we have never met and I’m sure she gets a slew of e-mails daily, I will post the disclaimer, however unnecessary I think it is.

The real reason for posting the picture is to provide more incentive for anyone reading this to run out and buy The Joy of Vegan Baking (besides Sky, our most devoted, and possibly only reader, who already has her copy). I would recommend it to the novice baker, as this book is chock full of excellent and sound advice on baking techniques. The more experienced baker, especially one who can’t imagine making a cake without eggs and butter, will expand their cooking repertoire as Colleen shows you that vegan baking is a) not some new-fangled fad but a technique that has been used throughout the ages for various reasons and b) delicious. You don’t need chicken’s eggs and cow’s butter to make cookies. Believe me. Try eating Liz Lovely or Alternative Baking Company cookies and tell me you miss the yolks. Then bake your own using Colleen’s recipes. Beyond the many cookie, bar, cake, and muffin recipes housed in this collection, Colleen also shares recipes for pancakes, crepes, waffles, breads, puddings, smoothies, and so much more. For starters, I am dying to make the mango sticky rice and German apple cake. Besides all of this, you get a chart on various baking apples, the deal behind baking soda and baking powder, easy and cruelty-free alternatives to using eggs, milk, cream, and butter for baking, and indices that are broken down by type of ingredient and occasion. At the heart of this book, however, is Colleen's clear and eloquent explanation on her journey of becoming a joyful vegan and her reasons for this choice. As a pretty hardcore cookbook fan, I can safely say that The Joy of Vegan Baking is easily one of my favorites and one I am sure to refer to quite often.

In Addicted to Race’s podcast episode number 82, host Carmen von Kerchove reads a comment I posted about a previous podcast, which focused on bloggers of color. Go check it out to hear what I said.

Friday, September 28, 2007

Random Fridays: Helping You (and me) Procrastinate

* Addicted to Race is a podcast hosted by Carmen Van Kerckhove, co-founder of many fabulous blogs (Racialicious, Anti-Racist Parent, and Race in the Workplace), which focuses on "America's obsession with race." The first podcast I listened to was, "Where are all the bloggers of color?" (Hello. Right here. Just because you can't enter "blogs + colored" in google search and find the one domain we're all supposedly hanging out in doesn't mean we're not here! Wow!). Addicted to Race tackles what I just put in parens beautifully. I'm currently listening to the episode on celebrity adoptions and they are so right on. And while I'd love to link to the individual episodes, the page is not working right now so just visit the site and scroll through a bit.

* Jezebel is sorta old news but I just finally decided that I need to read them every day and I love their biting, feminist, silly, and serious commentary on such subjects as, "Is Amadinejad hot?" and "Does it suck standing next to Angelina Jolie at the Clinton Global Initiative?" It's like eating organic junk food. Somewhat naughty but oh so good.

* Brian and I are going to the Cloisters this weekend with his friends in Brooklyn. We'll also be stopping at Moo Shoes so I can buy winter shoes and, of course, eating vegan cupcakes of some sort.

Friday, September 14, 2007

A Very Quick Random Fridays: Things That Made This Week Better

* The boombox player on the Fred Flare web site: Arcade Fire, Feist, Nelly Furtado, Paris Hilton, Mary J. Blige, and more altogether. Also, this hat. And this wig.

* This interview with Penelope Trunk of Brazen Careerist, the blog that rekindled my love of blogs. If only she would start podcasting...

* Speaking of podcasts, today was improved with the long overdue latest episode of Vegan Freaks Radio. The hosts, Bob and Jenna Torres wonder how non-vegetarians can stand the podcast. It's because they are so funny and good at podcasting that, for better or for worse, you can dismiss the whole animal rights stuff and just enjoy the quality of the show.

* I updated my profile here. Please read it.

* Getting together with my BFF, Darcy for some kind of retarded fun tonight and seeing my BBF (best boyfriend evah) tomorrow for some kind of retarded fun.